Episode 48 - Reclaiming joyful playfulness with Eleanor Snare

In this episode I'm in conversation with Eleanor Snare about the loss of and journey to reclaim playfulness and joy in life following an experience of sexual trauma as a young adult.   We chat about the erosion of imagination and creativity with the loss of their true identity.  Eleanor explains how EMDR therapy was a key component at the start of the healing journey and how an immersion into embodiment practices enabled a return to home in their body.  We chat about finding and using our guides.   This is a rich and joyful conversation which I'm sure you will enjoy.

Eleanor works exclusively with men equipping them to excel through bringing to light their most effective and authentic selves.  To find out more about Eleanor's work go to https://www.eleanorsnare.com/

Music by Jamie Farrell  https://www.jfarrellmusic.com/

More about me at https://www.findingease.co.uk/